I think its fair to say some of my optimism for this year has been slightly railroaded. In April I found out some thing that derailed me.

I’ve very much been on the survival path since then, just looking after myself and trying to make some positive changes. My friends are amazing and when something shit happens its so true that you find out who your real friends are. It’s fair to say i’m still deeply effected by it and it consumes a lot of my thinking time. I’m not sure now, what the future holds which is very unsettling for me as I’m always thinking ahead but it occurred to me today maybe it’s a good thing. Being forced to live in the here and now?! How often do we focus on today? If you’re reading this, I hope you aren’t feeling like I am today but if you are or aren’t why don’t you challenge yourself to just think about today!

Questions I’m asking myself:

• What can I accomplish today?
• What am I doing about looking after myself today?
• What small change today might make tomorrow better?
• What don’t I need in my life today? (stuff)

Kell x